choices-for-wellbeing Articles


Living with COVID in 2022
In 2020 COVID-19 took the world by storm, prompting the UK government to enter in to the first lockdown of 2020 which was followed by more lockdowns to control the

Are you worrying about your finances?
The truth is that a lot of us are dealing with Money Issues these days. In fact, one in five of us will worry about our finances every day, and it

Does diet influence our mental health?
Have you ever wondered if what you eat influences your mental health? Well, the truth is that it absolutely does. To function efficiently both physically and mentally, our bodies need

What does Work/Life Balance mean?
In 2022 the term “Work/Life Balance” is becoming increasingly important for individuals and employers, but what does it mean? Maintaining a Work/Life Balance is about separating your personal and professional

Become a positive thinker!
Become a Positive Thinker Positive thinking is about approaching life’s challenges with a positive outlook. It involves making the most of the potentially bad situations, trying to see the best

Our Top Tips For Dealing With Stress
April is all about Stress Awareness and here at Fusion Occupational Health we want to encourage everyone to understand stress and how to deal with it in a more effective

Respiratory health guidance
In today’s Choices for Wellbeing article, we’re looking at some of the most common respiratory diseases and what you can do to treat or prevent them. Influenza (flu) Influenza (flu) is aAddressing workplace burnout
In our recent blog about the major occupational health trends for 2019, we highlighted the need for businesses to address the growing concern of employee burnout. As the desire to find

Dealing with addiction in the workplace
As we approach the end of Dry January, those who managed to see it through should feel justifiably proud that they gave up alcohol for the start of the New
