Spring-clean your mind: employee training
Spring is the season of new beginnings and thus traditionally the time for getting rid of things bringing messiness and clutter into life.
While giving away unneeded clothes or selling old furniture is a good start, many forget the benefits applying the same principles to mental health can bring.
Here at Fusion, we know how important decluttering your mind can be, and we offer a number of employee training opportunities for you to help your employees spring-clean their minds.
Anxiety webinar: 15th-21st May
For this year’s Mental Health Week we’re offering an exclusive webinar with Nicola Bartley, BACP registered counsellor and MHFA trainer, talking all about anxiety and how to overcome the obstacles it presents. You can book this webinar for your company/ employees to help increase productivity and allow employees to understand more about anxiety, its causes and methods to reduce the effects.
Around 5% of people in the UK live with a generalised anxiety disorder, and many more are affected as part of other conditions such as panic disorders, phobias, and PTSD, among others. Anxiety can present in a number of ways, however it most commonly manifests in:
- Self-soothing behaviours such as skin-picking or fidgeting
- Concentration difficulties
- Withdrawal from social interactions
In the context of a workplace, it can lead to reduced productivity and increases in presenteeism, sickness absence, and the likelihood of the employee leaving.
This 45-minute webinar will cover anxiety as a whole, diving deeper into what it is and how it manifests, how employees can be supported and how they can manage their symptoms, and offering the opportunity to ask questions and/or get feedback. To enquire about availability and prices contact firstname.lastname@example.org
We also offer 45-minute webinars on a mental health topic of your choice, run by Nicola Bartley. From depression to burnout, we can help raise awareness and educate your employees to help them stay healthy and productive. This can be run exclusively for your company and employees, to enquire about topics, availability and pricing contact email@example.com
MHFA refresher course
If your employees have completed a MHFA course in the past 3 years, they might benefit from a refresher course. A 4-hour session for up to 25 employees and lasting access to the MHFA app will provide benefits such as:
- ensuring their mental health knowledge remains up-to-date
- keeping their skills refreshed
- access to MHFAider® Support and Benefits for 3 years
To book a course, a webinar, or ask us a question, reach out here!