Time to Talk Day 2023
Today is Time to Talk Day, the biggest national mental health conversation. Run by Mind and Rethink Mental Illness, it encourages us to talk about mental health, because even the
Occupational Health 2023 – What should you be doing?
Find out what changes you should be making to your occupational health strategy to revolutionise your health and wellbeing services. Occupational health should be at the forefront of your health
Is your health and wellbeing strategy fit for purpose in 2023?
Research from Oracle (2020) shows that 62% of workforces reported they would prefer to speak to a robot than their manager about mental health. With that in mind, does your
Living with COVID in 2022
In 2020 COVID-19 took the world by storm, prompting the UK government to enter in to the first lockdown of 2020 which was followed by more lockdowns to control the
Are you worrying about your finances?
The truth is that a lot of us are dealing with Money Issues these days. In fact, one in five of us will worry about our finances every day, and it
Does our diet really influence our mental health?
Have you ever wondered if what you eat influences your mental health? Well, the truth is that it absolutely does. To function efficiently both physically and mentally, our bodies need
Ever wondered what the term “Workplace Burnout” means in 2022?
Up until 2019 workplace burnout has always been called a stress syndrome. However, in 2019 the World Health Organisation (WHO) update their definition of the condition. The WHO now describe
What does Work/Life Balance mean?
In 2022 the term “Work/Life Balance” is becoming increasingly important for individuals and employers, but what does it mean? Maintaining a Work/Life Balance is about separating your personal and professional
Living with COVID in 2022
In 2020 COVID-19 took the world by storm prompting the UK government to enter in to the first lockdown of 2020 which was followed by more lockdowns to control the