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How to beat stress in the workplace

The majority of us will have felt stress in the workplace at some point. Here are a few tips on how a stressed-out worker can deal with it.

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Mental health days in the workplace

We take a look at the concept of a Mental Health Day and how we can reduce the stigma surrounding mental health in UK workplaces.

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How do the benefits of life insurance support personal fitness?

We asked ViiSana, a health and life insurance provider that we partner with, to give us their thoughts on how life insurance can support personal fitness.

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