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A short and sweet guide to the health benefits of going sugar-free

Inspired by Cancer Research UK’s “Sugar-Free February” campaign, we thought we’d take a look at the health benefits of going sugar-free this February.

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The risks of inactivity in the workplace

Having explored the benefits of active working, now we take a look at the health risks of inactivity in the workplace.

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Your Guide to the Psychoactive Substances Act 2016

You may not have been aware of its existence, let alone what it means, but last year the Psychoactive Substances Act 2016 came into force across the UK. Here's what you need to know about it.

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