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Why do we need mental health first aiders?

Being a Mental Health First Aider means you will be able to recognise the signs and symptoms of poor mental health.  This training teaches you how to approach, listen, give support and encouragement. All this support works to promote positive mental health and self-care and potentially avoids or limits sickness and absences in the process.  

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Are you motivated?

Do you feel like you have hundreds of goals and ambitions in life but find yourself struggling to get Motivated and make your vision a reality? How many times have you said to yourself “I wish I could be more motivated”?

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Eyes for Work

In 2020, average UK screen time doubled to 13+ hrs every day. This surge in screen use has led to a higher risk of tired eyes, dry eyes, problems with glare, blurry vision, headaches and neck ache.

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