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What are the effects of a sedentary lifestyle?

With increasing concerns for the amount of time that people spend on electronic devices and sat down in work, we take a look at the effects of a sedentary lifestyle.

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Choices for Wellbeing: Addressing workplace burnout

We explore how you can identify and overcome workplace burnout, allowing managers to support the health and wellbeing of staff more effectively.

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How to use a day one absence management service

If you need to report a sickness absence, here's how to do it when your business uses a day one absence management service

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