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Occupational Health

What is Cognitive Behavioural Therapy (CBT) and how does it work?

Find out what CBT involves, how it works and what it's been shown to help with.

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Health Wise: Breast awareness and self-examination

Regularly checking your breasts can help in the early detection of breast cancer. Here’s a simple guide to examining your breasts.

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How to cope with post-viral fatigue when recovering from COVID-19

Fatigue is the most common symptom for people recovering from COVID-19. Here's some practical advice on how to cope with post-viral fatigue after COVID-19.

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