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Mental Health

What is neurodiversity?

Find out what neurodiversity is and and how employers can provide advice and support for employees with learning and thinking differences.

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Choices for Wellbeing: Coping strategies for anxiety and panic attacks

We look at some of the factors that can trigger panic attacks and explore some strategies that could help you cope with them.

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Health Wise - Is there such a thing as the “male menopause”?

The menopause in women is well known, but you may have also heard about the “male menopause”. There’s some controversy about the term, so we thought we’d look at the facts and misconceptions that surround it.

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