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Health Wise

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Talking about your mental health is part of taking control of your own wellbeing. Talking about your mental health can be an extremely effective way of coping with your problems. By talking about your mental health problems, you may also encourage other people around you to do the same so here are four reasons why talking about mental health is so important.

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Health Wise: Prostate cancer awareness

Find out the symptoms of, the risks involved with and the treatments for prostate cancer; the most common cancer in men in the UK.

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Health Wise: Breast awareness and self-examination

Regularly checking your breasts can help in the early detection of breast cancer. Here’s a simple guide to examining your breasts.

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