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It’s beginning to look a lot like Bingemas: How to avoid overindulging this Christmas

Here are our tips on how you can avoid overindulging over the festive period.

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Choices for Wellbeing: Dealing with addiction

An estimated 2 million people in the UK are dealing with addiction. We explore how both employers and employees can recognise the symptoms of addictive behaviour and seek help.

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Your Guide to the Psychoactive Substances Act 2016

You may not have been aware of its existence, let alone what it means, but last year the Psychoactive Substances Act 2016 came into force across the UK. Here's what you need to know about it.

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