Clare Hurley, March 23 2021
We look at some of the factors that can trigger panic attacks and explore some strategies that could help you cope with them.
Clare Hurley, September 23 2020
With more people reporting thoughts of self-harm or suicide during the UK’s coronavirus lockdown, we look at three tips for offering support to someone who feels suicidal.
Clare Hurley, September 21 2020
There are many myths surrounding suicide, so we thought we’d set the record straight and explore some of the facts behind these myths.